Shatavari is a powerful restorative agent which stimulates overall well-being and good health. The roots of this plant hold great importance in Ayurveda and are a solution to various health conditions. It is also used as a special tonic by women of all age groups to help them ease through their natural transitional phases of life. The hereditary herb is effective for various things, such as regularising female hormones, curtailing PMS symptoms, enriching breastmilk production, enhancing fertility and stability, managing menopausal symptoms, and so on.
Can You Use Shatavari During Pregnancy?The herb strengthens the uterus and is recognized to stimulate breast milk production during lactation. Even after childbirth, consumption of this supplement improves immunity and strength and enhances the production of breast milk. Still, it is suggested to review an Ayurvedic doctor before consuming this herb supplement during pregnancy so that you can know the optimum amount that should be consumed and also to understand its intercourses with other supplements you may be on. Read More: https://vitronaturalsblog.blogspot.com/2021/12/shatavari-powder-great-tonic-for-women.html
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Many people are unfamiliar with the Noni fruit, yet we have seen these small fruits in the market. The Pacific Islands, Southeast Asia, Australia, and India are home to this oval-shaped greenish-yellow fruit. Noni is a small oval-shaped greenish-yellow fruit with a pungent odor and bitter flavor, earning it the nickname "cheese fruit" or "vomit fruit." It's also known as Indian mulberry, large morinda, and beach mulberry in English. Noni is a fruit that comes from the Morinda citrifolia tree. Morinda citrifolia is an evergreen tree native to Asia, the Pacific Islands, and Australia. The Noni tree features large, gleaming green leaves with distinct veining patterns. Throughout the year, the Noni tree produces flowers and fruits. The fruits of the Noni tree can be eaten fresh or peeled. Read More: https://vitronaturalsblog.blogspot.com/2021/12/noni-juice-8-health-benefits-of-noni.html Take Care of Your Hair This Winter With the Help Of AyurvedaWith the seasonal changes, many things go through a change around us. Our wardrobe changes from light summer clothes to thick and furry winter clothes, our skincare routine changes, changes, adding a few extra steps of moisturizing and so do our eating habits. But what about our hair? That’s right, our hair can often get neglected. It is equally important for our hair to get special treatment like others because:
● The dry weather can dry your hair, making it more prone to breakage ● It can dehydrate your hair ● Make your scalp dry, cause dandruff ● Can cause hair fall These can be a few reasons your hair needs special attention, especially in winter. Many international brands sell products for hair care, but they harm your hair. The high level of chemicals and parabens can damage your luscious locks. So, how do you provide your hair with the special treatment that it needs? That’s right, with the help of Ayurveda. Ayurvedic treatment has been in practice for over 3000 years.It has no side effects since it is completely natural. Let’s have a look at a few Ayurvedic tips that will cause healthy hair: Read More: https://vitronaturalsblog.blogspot.com/2021/12/take-care-of-your-hair-this-winter-with.html An unhealthy digestive system directs to a weakened Agni. To enrich the digestive process and maintain the digestive fire strong, Ayurveda recommends a few remedies that you can easily encompass into your daily regime, which in turn will help to facilitate weight loss, boost your metabolism, regularize bowel movements, and also help you find an outstanding answer to the ultimate question of ‘how to improve digestive system naturally.’
Read More: https://vitronaturalsblog.blogspot.com/2021/12/5-essential-pointers-to-be-considered.html Aloe vera has long been regarded as one of the most essential plants in traditional medicine. The Egyptians referred to aloe as the "plant of immortality," and it was included among the pharaohs' burial gifts. Aloe's medicinal properties were known to ancient Indian, Chinese, Greek, and Roman civilizations. It's been used for centuries to treat wounds, ease itching, and reduce swelling, and it has anti-inflammatory and antibacterial effects.
Aloe vera, also known as ghritkumari in Sanskrit, belongs to the lily family and has cactus-like properties. It grows to a height of one to two feet, with succulent leaves that are broad at the base and pointy at the points, with spines along the margins. The clear healing gel, which is 96 percent water, is found in these fat leaves. The remaining 4% contains 75 recognized chemicals, including vitamins A, B, C, and E, calcium, amino acids for protein synthesis, and digestive enzymes. Read More: https://vitronaturalsblog.blogspot.com/2021/12/say-yes-to-aloe-vera-this-winter.html Aloe vera has traditionally prevailed as an ingredient in many Ayurvedic preparations, medicines, and tonics. Here are the seven reasons why you should gulp it every day.
Some of the greatly cherished ingredients in the Ayurvedic world are commonly available around us. They can be prowling somewhere in the kitchen or quietly sprouting in a neighbor’s herb garden. One such norm is aloe vera, also known as Ghritkumari in Hindi, which is a great remedy for curing a wide range of ailments with its numerous health-benefiting properties. Read More: https://vitronaturalsblog.blogspot.com/2021/12/aloe-vera-juice-benefits-7-wonderful.html With the seasonal change, common colds are a common phenomenon. Cough syrups and hot water might be a temporary remedy for these, but how to avoid these colds? Well, worry not because Ayurveda has a solution for you. Ayurveda is one of the oldest medical practices which originated in India. It believes in boosting immunity, eating healthy, and maintaining a healthy lifestyle by exercising. Keep reading this article if you want to know how you can boost your immunity this winter and fight common diseases.
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