“It’s either the flu or love. The symptoms are the same.” These words said by Sir Charles M. Schulz stand incredibly true. Love is medicine, while flu is a disease. As much as the younger generation wants to be perceived as emotionally unavailable individuals, we don’t have any medicines for that. But Ayurveda surely has a bunch of medicinal herbs and remedies that can help you overcome severe acute and chronic illnesses in the long run. With the rise of the Coronavirus pandemic, a general awareness towards building immunity against cases of flu has been spread. With thousands of different remedies that we come across every single day, it becomes difficult to decipher which ones to believe and follow. Read More: https://vitronaturals.medium.com/best-recipes-to-keep-flu-away-with-ayurveda-207e26734c06
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It is normal to lose a few strands daily but if you are losing excessive hair from your scalp then it is a sign of trouble. Hair fall can be a result of hereditary, hormonal changes, medical conditions or normal part of aging.In this blog, we will be exploring a few leading reasons for hair fall.
1. Extreme stress: Did you know stress is a major deterrent to hair growth? The physical and mental stress living in a fast paced life make the hair follicles switch to resting mode from growth mode. 2. Hormonal changes: Hormonal imbalance is a major cause of hair loss in women. Women also notice a spike in hair fall after childbirth and the time period that precedes menopause. Hair loss after childbirth is linked to a decrease in oestrogen level. 3. Oil build up: Excess oil buildup on the scalp leads to blockage of hair follicles . It becomes difficult for the hair follicles to breathe which in turn makes them weak leading to hair fall. 4. Improper diet: Diets that deprive you of Nutrition can lead to hair fall. We recommend adding zinc and iron to your daily diet in order to reduce hair fall. Read More: https://vitronaturals.com/blogs/ayurvedic_herbs/5-reasons-for-excessive-hair-loss Today's busy lives of individuals scream for pampering. The encounter of extensive pollution, heat, and irritation in the environment leaves a very sick effect on the skin. It not only gives it a very unhealthy look but also takes away a lot from an individual's self-confidence levels. This is where the hero of skincare and Ayurveda, Aloe vera, comes to the rescue.
Aloe vera has been extremely celebrated in the field of Ayurveda. It is known to be a holistic health care juice and skincare concoction. both inside and remotely. It has extensive healing properties. To give your skin the nourishment and care it deserves, here are the top three aloe vera skincare products: Read More: https://vitronaturalsindia.blogspot.com/2021/06/aloe-vera-route-to-healthy-and-happy.html Ayurvedic juices have been around for ages, demonstrating how they work wonders for the human body. The science of Ayurveda basically implies the information on life. Ayurveda is mainstream for its broad natural mending ways that work on diseases and improving the holistic health factors of the human body, both physically and mentally. The mainstream media has restricted Ayurvedic practices to yoga, applying packs and oils. However, that is just a farce. Ayurveda is so much more than just chowing down bundles of medicinal herbs. it branches profoundly into the mental and physiological parts of disposing of the underlying driver of medical conditions. There are various herbal medicines that Ayurveda fully-heartedly supports. The juices of these herbs help extract the essential micronutrients from the plant in concentration. Several proven benefits of these practices persist. The outlay of Aloe vera juice, amla juice and turmeric juice lies as follows: Read More: https://vitronaturalsindia.blogspot.com/2021/06/ayurvedic-juices-have-been-aroundfor.html The world is getting more conscious about leading a healthy and happy life every day. With the rise in pandemic, the situation revolving all around the world has depicted how important it is to stay holistically healthy. Sitting at home and ending the realms of the day within the four walls of our homes, has shown varied inclinations towards how exercising plays an important role in leading a healthy life. The lack of accessibility to gyms or physical therapeutic places has resulted in rising rates of chronic diseases such as hypertension, obesity, mental health issues, etc.
The Ayurvedic world has shown it is a force to be reckoned with. Abundant fat can be an aftereffect of different things. It may very well be because of hereditary issues, constant infection, moderate digestion or an inactive way of life. Ayurveda accepts that fat testimony is an aftereffect of an increment in Kapha dosha. Ayurveda additionally accepts that utilization of overabundance oils, desserts, or sugar can bring about an increment of the Kapha dosha. With an extensive range of herbal medicines available all across, Ayurvedic treatments are widely known to provide you with a holistic and healthy lifestyle. Some of the best Ayurvedic herbs that promise healthy weight loss are as follows: Read More: https://vitronaturalsindia.blogspot.com/2021/06/incorporate-magic-of-ayurveda-in-your.html Female reproductive health is considered A prime and salient factor for prodigy. A woman has the right to choose her reproductive health care, as said by Donovan, which stands exclusively true. Without the female reproductive system, no human life would exist on the earth. It is truly incomparable how much a woman has to go through, to give the world new life. A female isn't just about love, yet in addition perhaps the main manifestations of god particularly for her capacity to repeat and reproduce. However, this gift now and then turns into a revile for her nearly barrenness which is the most terrible gynecological issue. There are numerous other gynecological issues found in ladies particularly after marriage that should be ideally analyzed and restored to keep away from serious issues.
Gynecology is really "the study of the female reproductive system". It is a clinical practice that arranges the soundness of female contraceptive frameworks. These include the vagina, uterus and ovaries, and bosoms. It manages different ladies objections and illnesses like Gynecological illnesses, Barrenness, Pregnancy, Contraception etc. Read More: https://vitronaturalsindia.blogspot.com/2021/06/improve-female-reproductive-health-with.html There is hardly anyone who has never heard about the benefits of Turmeric. This is a powerful anti-inflammatory herb that has done wonders for a variety of ailments. If you have done little clicking around the internet then you are sure to read about the awesomeness of turmeric.
Turmeric can be taken in different forms. Turmeric juices, powder, tablets are effective in their way. Researchers have extensively studied for its disease-fighting potential and health care benefits. There are many ways to learn how you can use turmeric in your day-to-day diet. Let’s have a look at the below article to know more about the benefits of the golden spice. Let’s have a look to know about some of the usefulness of it. Read More: https://vitronaturals.medium.com/turmeric-juice-the-golden-remedy-for-a-healthy-life-92325ec782ce We have all heard of adding turmeric into our favourite curry to give it that bright yellow colour and earthy aroma right? However, turmeric is way more than just a spice sitting on our mother's favourite spice rack. The world of Ayurveda has always been sworn by the magical benefits of turmeric. This golden herb, extracted from the plant of Curcuma longa, Turmeric has been used to cure several diseases and ailments for ages. Having co-developed with creature life, the plant of turmeric is determined to be billions of years old. A huge number of such ayurvedic medicinal herbs are created as auxiliary metabolites by higher plants as a characteristic guard component against illness and contamination. They have an immense pharmacological or organic movement that can be abused in drug revelation and medication plans. Read More: https://ello.co/vitronaturals/post/7nlfaaja9o-widdpgzhhpq Stress is what you experience under pressure. The constant race to stay ahead in life and the hectic lifestyle has become one of the most common factors inducing stress. Excess stress also leads to other disorders like allergies, cholesterol, hypertension and the imbalance of Vata, Pitta and Kapha in the body. Given the lifestyle we lead today, it’s not possible to eliminate stress. However, we can take charge of it with the help of Ayurveda. Ayurveda has a beautiful perspective on stress management and helps to ward off diseases, relax and calm your mind. Below are a couple of tips to help you experience the natural healing process of Ayurveda Good sleep is a combination of quality and quantity. It is essential to repair the wear and tear of the body and approach stressful situations with a calm demeanor. 7-9 hours daily is recommended for adults. Read More: https://vitronaturals.com/blogs/ayurvedic_herbs/remain-stress-free-with-ayurveda Kids were considered silent carriers of the virus before the second wave of Covid-19. However, the last few months witnessed an increase in the number of kids prone to the virus. This condition has stirred a lot of questions regarding the third wave in the minds of the parents. Below are 6 ways to boost your child's immunity 1. Double the serving of fruits and vegetables Carrots, beans, and oranges contain a good amount of carotenoids- immunity boosting phytonutrients. They increase the production of white blood cells thus blocking out the virus. 2. Increase sleep time According to studies, sleep deprivation leads to weakened immune systems especially in children. An infant needs 16 hours of sleep time, a toddler needs 11 to 13 and preschoolers need a maximum of 10 hours sleep time. 3. Exercise as a family Research shows that exercise boosts immunity in both adults and kids. There is nothing more joyful than a healthy and happy family that works out together Read More: https://vitronaturals.com/blogs/ayurvedic_herbs/supercharge-your-child-s-immunity-with-these-6-tips |
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June 2022
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