India is a country of diversity. This diversity brings different festivals and regular consumption of unhealthy food. This has resulted in the country having over 30 million heart disease patients. Heart disease is no longer an issue that only people over 40 years of age face. In fact, records and studies have shown that children over 12 years of age have been dealing with issues like high blood pressure, cholesterol, and diabetes. Although genetics do play a huge role in the chain, heart disease is the main factor and results of an unhealthy and sedentary lifestyle in India. The world of medicines does have a huge range of solutions for the same, however, dealing with chemicals like atorvastatin and fluticasone isn't always a healthy solution. Ayurveda brings to you, a series of herbal therapies, diet plans, and yogas, that help with a sustainable lifestyle and dealing with heart diseases. Read More: https://vitronaturalsindia.blogspot.com/2021/03/does-ayurveda-promote-heart-health.html
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The year 2020 has proven to be a rollercoaster ride for all of us. We have congregated the importance of strengthening our bodies against covid19. Then medicines do play their part, but helping yourself by boosting immunity comes before anything else. " Prevention is better than cure" is a famous saying, which sits aptly with this situation. Before the pandemic had hit us, eating healthy and taking care of our immune system was considered leisure. However, in today's world, it has become a necessity. Paracetamol has been doing its work for relieving body temperatures, but when it comes to immunity and well-being, Ayurveda has always been the most trusted specter and field of medicine. It is a medical system with historic roots in the Indian subcontinent. It is a spectrum of pseudoscience and modern medical practice. Be it a simple headache, dengue, or hyperlipidemia, giloy along with Brahmi powder and a wheatgrass juice has always been trusted and swore by. Read More: https://vitronaturalsindia.over-blog.com/2021/03/boosting-immunity-with-ayurveda.html Turmeric is a very well-identified spice in the Indian kitchen. Any Indian cuisine is incomplete without its addition. It is known for the brilliant tinge it disperses and also for its innumerable health benefits. It has been prevalently used for many centuries in cooking, fabric dyeing, cosmetics, and traditional medicine, both in India and China. Curcumin is a primary active component in turmeric and gives the spice its characteristic yellow color. It is credible for most of turmeric's potential health benefits. Increase your Turmeric intake to reap its benefits and get healthier as you age.
In reality, turmeric (and curcumin on its own) doesn't absorb well into the bloodstream. It will be required to turn to supplements to reach the amounts of turmeric and curcumin shown to benefit research studies. Still, you may reap benefits by adding black pepper anytime you use turmeric. There is a black pepper compound called piperine that helps to make turmeric more bioavailable. A past study found that consuming 20mg of piperine and 2g of curcumin had increased bioavailability by 2,000%. Outlined below are some potential benefits of turmeric and curcumin. Read More: https://vitronaturalsindia.blogspot.com/2021/03/9-superior-benefits-of-natural-turmeric.html In the year 2020, we have rallied on the importance of strengthening our bodies against COVID-19. Staying fit and eating healthy, which was before considered a leisure, sweepingly became an absolute necessity. In India, the most trusted way to remedy any bodily ailments at home is to go the herbal way. Ayurveda treatment is considered predominantly in India and worldwide as a reliable and efficient medicinal form for natural healing.
In Ayurveda, Giloy is known as the wonder herb capable of relieving various medical conditions in the human body. Giloy is a herb with heart-shaped leaves and has been hailed since time immemorial for its medicinal properties and health benefits. It is one of the three Amrit plants. Amrit means the ‘root of immortality.’ The herb is also referred to as Amritavalli or Amrita. Read More: https://vitronaturalsindia.wordpress.com/2021/03/04/giloy-10-benefits-of-the-immunity-herb/ Triphala has been used as a healing herb for centuries. It has been used as a multi-purpose medicine for symptoms ranging from food poisoning to dental cavities. It is also believed to enhance longevity and good health. This herbal concoction consists of three medicinal herbal fruits found in India - Amalaki, Bibhitaki, and Haritaki.
These herbal fruits are dried thoroughly, powdered, and mixed set proportions to make Triphala churna. Its use is prominent in traditional Ayurvedic medicine, one of the world’s oldest medical systems that originated in India. Read More: https://vitronaturalsindia.over-blog.com/2021/03/triphala-the-three-fruit-herbal-remedy.html Diabetes is a widespread health condition affecting a large number of people across the world. It is a condition in which sugar or glucose collects in the bloodstream. It majorly affects blood sugar levels and insulin in the body. In this condition, either the pancreas cannot produce enough insulin, or the body is unresponsive to it and cannot use it properly. It is a prominent misconception that diabetes is caused due to excessive sugar intake, which is erroneous.
Stress, excess weight gain, heredity, and a sedentary lifestyle are fundamental factors that lead to diabetes. Managing diabetes is challenging because it is incurable; you can only manage it by following a healthy lifestyle of having a balanced diet and physical activities like yoga. Diabetes is set to become the seventh-largest killer across the globe by the year 2030, says the WHO. Diabetes is a condition of fluctuating blood sugar levels. There are many types of diabetes, such as gestational and prediabetes diabetes. Diabetics are advised to be extra careful about their diet and follow a prescribed special diabetes diet low in sugar levels. Sugary, high carb foods and trans-fats are not advised for a diabetes diet plan; instead, there should be more fiber-rich foods. Some herbal concoctions could help manage blood sugar levels naturally, too. Read More: https://vitronaturalsindia.over-blog.com/2021/03/5-essential-ayurvedic-herbs-for-balancing-blood-sugar-levels.html |
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June 2022
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